Gluten free: Buckwheat Pancake with Apple toppings

    Gluten free: Buckwheat Pancake with Apple toppings

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    This is the second recipe on our blog, let us know in the comments how you like it.

    Buckwheat pancakes with banana toppings
    Gluten free: Buckwheat Pancake with Apple toppings
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    Buckwheat adds an earthy colour and a nutritional punch to this fluffy fruity pancake. We opt for apple in the instance but banana will do as well.
    Gluten free: Buckwheat Pancake with Apple toppings
    Votes: 0
    Rating: 0
    You:
    Rate this recipe!
    Print Recipe
    Buckwheat adds an earthy colour and a nutritional punch to this fluffy fruity pancake. We opt for apple in the instance but banana will do as well.
    Servings Prep Time Cook Time Passive Time
    5serves 10minutes 20 minutes 10minutes
    Servings Prep Time
    5serves 10minutes
    Cook Time Passive Time
    20 minutes 10minutes
    Ingredients
    Servings: serves
    Units:
    Ingredients
    Servings: serves
    Units:
    Instructions
    To make the topping
    1. Peel, core, and cut apples into 1/2-inch-thick slices. Mix vanilla, cinnamon, and nutmeg.
    2. Melt butter in a medium skillet over medium heat. Add apples and cook, stirring occasionally, until apples are tender and browned. Remove from heat and put aside.
    to prepare the pancakes
    1. In a large bowl, blend together flours, sugar, cinnamon, salt, and baking soda. stir in applesauce and milk until fully mixed.
    2. Heat a griddle or nonstick frying pan over medium heat. Spray with olive oil. Using a 1/4-cup measure, pour batter onto the hot surface. Cook for two to three minutes on one side, then flip over and cook 2-3minutes more, or until desirably browned.
    3. Serve topped with warm apples
    Recipe Notes

    Allergen Notes and Additional Allergen Substitutions

    1. To keep soy free, use a soy-free cooking spray or olive oil
    2. To make milk free, substitute margarine for butter and use dairy-free milk
    3. To make vegan, substitute coconut oil for the butter and use dairy-free milk

    Other tips: Keep pancakes warm in a 250 degree F oven until all are cooked and ready to serve.

     

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